Your next chapter is already inside you, waiting permission to begin.
I am Lucy Regan coaching midlife women navigating career pivots, divorce and life transitions.
CPCC, ICF Accredited, CTI Trained
You are a talented, accomplished, capable and resilient woman yet...
You’re using Claude asking for “how to change careers or should I leave? at 1am”–while still shouldering on. Because you don’t know where to get the answers.
You hate that indecision and overthinking are slowing you down.
You’re stuck in a career or marriage that drains you but the idea of disrupting financial stability feels terrifying.
You've changed but your life hasn't caught up yet
You’ve been the rock for everyone else, but now you're not sure who you are anymore.
You've outgrown the role, the version of yourself you've been performing for years.
You don't know how to step into what's next without risking everything you've worked for.
Get clear on what you want and start choosing you…
Next Chapter Catalyst Support
1:1 Career & Mindset Coach for Women in Midlife Transitions. You get to choose What, How, When and with Whom
you want to spend your next chapter!
Imagine what could change for you:
Rebuild confidence and trust your decisions again, with you at the center
Release guilt and fear that have kept you stuck and move forward with grounded momentum
Get clear on who you are now, what matters to you and what you actually want
Build towards financial stability AND a career and life that feel meaningful, energizing and yours.
Create a fundamental shift that brings more joy back into your life
Your Next Chapter Starts With...
CLARITY
Reconnect with who you are and what you really want.
Get clear on what matters most to you, your strengths, values and the woman you're becoming. Discover what excites you, what gives your life meaning and the possibilities you want to explore, so you can move forward with a direction that feels truly yours.
CONFIDENCE
Trust yourself, own your worth and find your voice again.
Uncover the fears, old beliefs, patterns and expectations keeping you stuck. Through deeper mindset and self-discovery work, rebuild trust in yourself, strengthen your inner confidence and feel empowered to make choices that reflect who you are today.
AGENCY
Own your next chapter and create a life that feels fully yours
Turn clarity into meaningful action. Explore new possibilities, make intentional decisions and take steps toward the career and life you want. With personalized strategies, structure and accountability, build momentum, create lasting change and feel fully alive and proud of where you're heading.
A Deeper Approach to Lasting Change
Every woman's journey is different. That's why my coaching isn't a one-size-fits-all program.
We work with your head, heart and body for alignment to ensure momentum, combining deep self-discovery, mindset coaching, practical strategies and meaningful action.
Through powerful coaching conversations, values exploration, guided visualizations, inner critic work and tools grounded in neuroscience, we uncover what's keeping you stuck and reconnect you with what matters most.
Then we bring it into your everyday life. Exploring possibilities, testing new directions, making intentional decisions and building confidence through action, with structure, support and accountability along the way.
The goal is lasting change in how you see yourself, the choices you make and the life you create.
Next Chapter Catalyst Support
Coaching
1-1 Career & Mindset Coaching
Bi-weekly
60mins sessions
Using structure, tools, bespoke strategy and personalized deep support.
Accountability
In between text and email support
to get unstuck in real time and celebrate your wins
Accountability partner to keep you on track and commitment to taking action.
Community
Curated community of like minded Women for meaningful connections & support.
Membership to private WhatsApp support group with weekly prompts, resources and tools.
Hi I'm Lucy
Twenty-five years ago, I explored starting a mindset coaching career but knew I didn’t yet have the life experience to truly show up for my clients. Life, as it turns out, had other plans - delivering some of its hardest curveballs and filling that bucket with hard-earned wisdom.
I experienced early career success - impact, promotions, and leadership roles that fueled my ambition and took me across Australia and the United States. My corporate background includes Senior Account Management at the global advertising agency Young & Rubicam, Senior Director of Marketing at software incubator CampSix, Head of Business Development at leading boutique design firms in both countries, and consulting for U.S.-based software companies.
Then everything came to a halt.
I found myself with two young children while navigating serious mental and physical challenges after my eldest suffered a drowning accident at age four. Shortly after, my second son was diagnosed with developmental and processing delays. I sought out the best possible support and devoted the next five years to his care and growth. With a third child in tow, I stepped away from my career entirely to focus fully on our home life.
That chapter was incredibly hard. I missed my career identity deeply, and my self-worth was closely tied to it. I was also an expat, without immediate family support, finding my way through completely uncharted territory. Still, I wouldn’t change a thing. Today, my older two are thriving, resilient humans I’m endlessly proud of and my youngest is a joy to everyone he meets.
Just as I began to emerge from that chapter, my marriage ended, and I entered the world of separation and divorce - right before Covid hit. It was ultimately the right decision. I relocated with my boys to a place in the U.S. that finally felt like home and began writing my next chapter.
Once we were grounded, I felt called back to coaching - this time with a full heart, lived experience, and rigorous CTI training, the global gold standard in coaching. Today, I support women navigating life and career transitions with the compassion, structure, and grounded guidance I once wished I had.
You’ll also find me hiking the redwoods with my dog Dixie, skiing in Tahoe with anyone who’s game, and chasing new adventures whenever I can. And yes - I’m a very proud Aussie.
It’s Your Time!
Claim your clarity, confidence and agency.
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Get In Touch
If you are done feeling stuck and it’s time to make yourself number 1,
to build a career and life you have always wanted, book direct
a complimentary Fit Call.



